That truth comes to us at the end of the Caucasian world. The end has come and Allah has also come to make manifest this hidden truth to us, the Black nation of the earth; and first, to the lost members of that nation. According to the Bible and Holy Qur’an Sharrief, it is the divine purpose of Allah to make known this hidden truth that shall make the Black nation free.

A thorough knowledge of our own history and the history of the White race has been kept from the ears of the Black people of America who were enslaved by their enemies and the enemies of all dark people the world over.

The so-called Negroes’ problem of getting the truth is very hard, but the hardest problem to solve is getting them to believe it after getting it in their ears. This is due to their being brought up solely under the teachings of their enemies.

Black people are schooled one hundred percent in the fear of their enemies and the enemies’ own fixed religion called Christianity with the name of Prophet Jesus on it in order to make them believe that it came from Jesus. But their enemy’s own translation of the Bible omitted the mentioning of any of the prophets’ religions by name.

On the other hand, the Holy Qur’an teaches us that the prophets’ religion was none other than Islam, the Religion of Peace.

Shall we accept the scholars of the White race to teach us the knowledge of our God and history which has no birth record while they themselves were made by one of our own gods only six thousand years ago?

Let us give praise for the coming of our God, Allah, Who came in the person of Master Fard Muhammad, and whom our enemies persecuted and ordered out of the country. His power they cannot persecute and drive out.

Neither persecution, evil spoken, nor death will stop this truth that shall make you free which I have received from the very mouth of Allah (God); for it is time that the dead (so-called Negroes) should know the truth and accept their own place among their own kind in the holy nation of Islam.

This is the time? There never will be any peace among the nations of earth until the so-called Negroes have heard the truth and those who accept it are separated and placed in the paradise of their God, Allah.

The so-called American Negroes, with their God, Allah, shall become the universal rulers, believe it or not. They can do it now if they will quit this slavery religion called Christianity. No Black people who accept Christianity will ever be free.

You automatically become the servant of the White race and not of God upon accepting their religion. The so-called Negroes, with their leaders, should come out of it into their own religion; but they cannot until they first have a thorough knowledge of self and others.

(Reprinted from “Our Saviour has Arrived,” 1974, page 20.)

The post Never Taught A True Knowledge Of God appeared first on Final Call News.

Living under the guidance of the enemy of right and the God of the unrighteous is a very dangerous position to be in. This is just the position you and I, the poor, righteous so-called Negroes (lost-found members of the aboriginal Black Nation), are living in. Poisonous food and water we are now eating and drinking—sometimes too much poison to kill poison that is in our food and drinks. And, maybe it is the wrong poison for us human beings, whether it is in food or in drinks.

Take, for instance, the use of fluoride, chloride, and sodium, which if not used correctly can destroy our entire life. Maybe it is best to find something else that will clear our water without killing both us and the poison in our food and water.

The scientist should not advocate the use of such poisonous chemicals as fluoride, chloride, and sodium, which may have a bad effect on our brains and our human reproductive organs. The scientist that uses such poison on human beings wants to either minimize the birth rates or cause the extinction of a people.

D.D.T., which is sprayed on food while it is growing up from the earth, is also a poison that should not be put into the human body, regardless of the desire to kill the insects that loves to dine on the same food on which we dine. The poison may not take instant affect on us, as it does the insects, but it can, over the long years, help shorten the span of our lives. We live in a world commercializing on everything where money is involved, and this has speeded production of everything but human lives, in order to fill the demand of the people. This has caused many scientists to overlook the dangerous effects that such fast production has on the health of the people. Therefore, the only way out for us, the poor Lost-Found, is to seek refuge and guidance in Allah for our protection from evil plannings and doings of Satan.

Allah (God) has pointed out to us in both the Bible and the Holy Qur’an that right foods for us to eat and He has pointed out the poisonous food and drinks. Follow His guidance or suffer the consequences.

Do not eat the swine—do not even touch it. Just stop eating the swine flesh and your life will be expanded. Stay off that grandmother’s old fashioned corn bread and black-eyed peas, and those quick 15 minute biscuits made with baking powder. Put yeast in your bread and let it sour and rise and then bake it. Eat and drink to live, not to die.

(Reprinted from “How To Eat To Live,” Book One, 1967.)

The post Poisonous Food and Water appeared first on Final Call News.

It is the White slave-master and his children who enjoy setting forth the 4th of July as a day of rejoicing over achieving this country’s Independence from any other foreign source.

Now, the history of the 4th of July shows that it is the Independence Day of the American White man. They wrote the Declaration of Independence for themselves. The White man did not put anything in the Declaration of Independence for the benefit of the Black Man, who was the servitude-slave of the White man at that time.

The joy which the Black slave experienced on these holidays of the White man was due to the Black man getting rest from his labor and the days which the White man had set aside for celebration. That is all the Black slave was rejoicing over … that he did not have to work that day.

But, you are free now; and you do not need this for an excuse for your worship of the 4th of July. There is no further need for us to worship the gaining of the White man’s independence. Let us take a look again at our own Black independence and how it came on this same day of the 4th of July … at the Coming of Allah (God) Who came in the Person of Master Fard Muhammad, to Whom praises are due forever, on July 4, 1930.

The significance of His coming to us, on the Independence Day of the White man, is very great. It is their day of great rejoicing. As with former peoples and their governments, their destruction took place when they were at the height of their rejoicing.

Nebuchadnezzar, according to the Bible history of him (Dan. Ch. 4), was walking around in his palace and proudly looking around and admiring the skill of the work he had set up and said, “has not all this my hand wrought?” The Bible teaches us that while the words were in his mouth, the end came. Allah (God) changed his mind and heart from that of a civilized man to the mind and heart of a beast. He had the brain reactions of a wild beast and he was cast out among the dumb brutes.

What does that signify? It gives us a gleaning into the history of the White man and his being cast out of the society of the Muslims six thousand years ago … after he was made and then started trouble among the people of righteousness.

Trouble-making caused the White man his exile into the hills and cave-sides of West Asia, as Europe was called at that time, so Allah (God) taught me. Its name was changed to Europe after the White man was cast into that area. Europe means a place where people are bound in, to keep them out of the society of the righteous.

Moses made (White man) as independent race, through the guidance which Allah (God) gave Moses, to guide the White man out of his savage cave life, and put him on the road of conquest of the Black man.

For four hundred years the White man swallowed us, (the Black man of America) up. He did not put us in a hole of the earth but he swallowed us up by keeping anything like wisdom from coming to us. He set a bound against our own Black people visiting us in order to prevent them from teaching us anything other than what the White man was teaching our Black slave-fathers.

This caged us in, and made just as secure a cage as the literal cage of Europe that the Arab people put the White man in six thousand years ago.

The 4th of July is the Day of rejoicing of the White man over his opponents, for the Western Hemisphere. He wrote his Constitution for his own White people…not for his Black slave.

Since this is his day which he set aside for himself, then what part, Black brother, do you have in this day? Your part is not mixed with his part in the way of his own White politics and physical independence.

But, as I called your attention to proud King Nebuchadnezzar’s history and what happened to him at the height of his kingdom, Allah (God) never destroyed a powerful people nor deprived them of self-independence when they were in trouble or when they were sick with grief. He made them to feel happy. He made them think that they would live forever.

So it was with the coming of Allah (God) in the Person of Master Fard Muhammad, to Whom praises are due forever, on His coming to us, on the 4th of July, 1930. His presence meant the destruction of the independence of the White race and especially, America … wover the Black man.

Allah (God) visited the Black slave, for he is more in need of help to enjoy freedom of self.

Since Allah (God) came for the purpose of bringing selfindependence to the Black slave, then His going forth is with justice (Bible Rev. 19:11). To show Allah’s (God’s) greatness and power over the slave-master and his people, now Allah (God) attacks them at the height of their civilization and at the greatness of their power and strength, on the 4th of July … while they worship their greatness of their accomplishment; and the Black slave is sitting at his feet. As it was with Nebuchadnezzar and as it was with Pharaoh, the same is being repeated today.

This is the significance of Allah’s (God’s) coming on the 4th of July. For four hundred years we have been suffering under the pangs of servitude-slavery and at the relentlessly merciless hands of the White slavemaster over us.

Allah (God) came to give justice and freedom to us and to make us equal members in the society of the new powerful, strong, and wise people of the earth.

Ever since that day, the 4th of July, 1930, has meant the doom of American domination over the Black man of America and the Black people of the earth. Ever since that day, America has been falling.

America’s fall is not imminent … it is now going on. America refused to break her fall when she could have broken her fall, as the Bible teaches us. Babylon could have been healed, but she was not (Je. 51:9). She did not do anything to warrant such forgiveness.

America has been offered the chance for forgiveness, but she refused to accept it, for she never offered to do anything favorable toward her Black slave, that would make them free of her power to rule them.

Black slaves went to their death, fighting the enemy of the White slavemaster, to help America to maintain her independence against foreign dominance. The Black slave was not given anything in exchange for his sacrifice.

When a dog hunts for a hunter, the hunter (master) will sometimes share a part of the game with the dog. The Black slave has helped his master to overcome and to put other peoples under the control of his White slave-master. The Black slave has fought, bled and died around the earth, to help the White slave-master to conquer those whom the master called his enemies.

We helped the White man to conquer Cuba and to overcome and subdue Mexico and the Philippine Islands and other places around the earth, and also Japan. How many lives did the Black man lose in the Pacific while helping the White man to conquer the people of Japan who are the brown, half-brother of the Black man? The Brown race and the Yellow race are the half-brother of the Black man.

Whose Independence? Now the White man and the Black man are both free on this day. The coming of Allah (God) on this day means the freedom of the Black man too. The clear significance of Allah’s (God’s) coming on this day shows the great wisdom of Allah (God).

Everywhere the White man may be, even in Europe, the earth belongs to the Black man.

Let us rejoice on this day, the 4th of July, in the coming of Allah (God) Who came in the Person of Master Fard Muhammad to Whom praises are due forever and give thanks to Him. Let us enjoy the independence he brought to us and the freedom, justice and equality.

He brought these things to us not by killing off the red Indian nor any original settlers. Justice and righteousness are the ammunition used by Allah (God).

(Excerpt from “The Fall of America,” 1973.)

The post Independence Day appeared first on Final Call News.

THE AMERICAN EATERS, I believe, when it comes to a human being, are the fastest of all on the earth in eating their food.

On many work jobs, they are only allowed 15, 20 and 30 minutes to eat their food. Here goes food down the throat in wads that have never been chewed as it should; not allowing it any time to take on the nature (saliva) which attacks our food at the entering of the mouth, to try to help it to go down to the stomach.

All through our food’s travel down the throat, it is being sprayed with this saliva. And, down in the organ of our stomach (which scientists say holds about a pint and a half of fluids), it is processed again with the same digestive juices which are a little stronger than that which they get coming into this organ. Then, it takes on a dash of gall, and is distributed throughout our small intestinal area to the big colon that looks like a frame running down from the right to the left.

TO HASTEN OUR MEALS down in these areas that were mentioned, that make up the machination of our digestive system, half-masticated, puts too much labor on this machination of our bodies and causes sores in the stomach and in the intestinal tract, that we refer to as ulcers and from ulcers to cancers. (I want you to see how we destroy our own body.)

A man should chew his food (as many doctors teach us and agree with what is said here) until it slips away into the throat, before swallowing.

This is America’s number one cause of her many ailments coming to her (fast eating; half-chewing her food), and eating half-done foods such as half-done peas and half-done lima beans and all kinds of beans and half-done meats and bread. Take bread, for instance, when it is not baked thoroughly done and has not been given time to dry out for a day or two (of which the foolish call it stale bread; after it leaves the oven if it stays there a day or two). The scientists have proven there is no such thing as stale bread. When the bread is old, and creating what they call mold, that is your best bread.

All of your trouble–hospitalization; and bad stomachs–is caused from fast eating and bad food.

YOU MUST REMEMBER when you are eating bread, when it gets into your stomach it rises again, and if it is not prepared right and baked right outside, before entering our stomach, it has the tendency to buckle in the stomach and intestines. But, when it is baked thoroughly done, it does not do a lot of rising after it gets into our stomach.

Bake your bread thoroughly done!! We could eat bread that has been baked two or three times.

Chew all of your food slowly and eat only one meal per day, if you are well. If you are sick, that is different. You will find yourself not having doctors to roll you into hospitals to cut away your stomach of ulcers and cancers and your years will be longer.

Oh! You “sweet tooths,” stay off of that sugar and those sweets (bread, cakes, icings and what not) …You are only killing yourself and happy to do so, because of the taste of sugar. Please remember this–eat to live, not to die.

(Text from “How To Eat To Live,” Book II, 1972.)

The post Digest Properly appeared first on Final Call News.

Is it true that you have rejected your own? Is it true that you do not want your own and reject the truth that the Almighty God of Truth has brought to you? Is it true that you would rather be other than yourself?

Let us examine our thoughts to see what we are actually thinking about and just what we would like to be. Let us present ourselves to the world as we really are. I do not think that God could have taken a better subject to teach us than the one He has: “Accept Your Own and Be Yourself.”

The so-called Negroes, of which I am a member, are the lost and found members of the tribe of Shabazz, from that great aboriginal people of the earth–the Black Nation. Remember this, we are the aboriginals of the earth and are called the Black people, and we are the Black Nation.

Living under the rule of other than our own kind and self for the past 6,000 years has brought much misunderstanding, much not knowing and many theories that have been used in many places and the people have taken theories that have been used in many places. A theory is not true until it has been proved to be true.

We today, 6,000 years from the beginning of this world, are disputing with one another on who is who and what is what. But the wisest step taken to put an end to this disputing was taken by God Himself, in these same words: “Accept your Own and Be Yourself.”

For the past 6,000 years we have not been ourselves. This is true. For the past 400 years, we, the lost and found members of our kind here in the Western Hemisphere, especially in the part called the United States of America, have been actually made more ignorant to the knowledge of ourselves than any other people on the earth.

Though our Black brothers in Africa, and Asia too, have to learn the knowledge of self, they are a little step ahead of us because they have not been deprived of their way of life or their desire to live their own lives; that is, for the past few centuries. The coming of the White European race into their countries interfered with their own. And to this day this has caused great confusion among the African original people, so much so until today they, too, are a long way from having the true knowledge of self.

We can examine the knowledge of all the people as far as races are concerned, such as the White, Brown, Yellow and Red races, and find that they, too, are really off the knowledge of their real selves, according to the teachings and truth of Almighty God, Allah, Who has revealed it to me.

Let us take a look at some of what Allah has revealed to me on this subject. Spiritually He says that your own self (referring to you) is a righteous Muslim. Physically, He says that we are the first and the last and that there were no people before us.

We are not from a father of another people. We are the father of all human beings, regardless of color or language. This covers the Brown, Yellow, Red and White. Originally, all of these races–and they are truthfully named by the word races–were begun by the Black Man. They all came from him, and there are some White scientist who know this and will agree, and there are probably scientists of the darker races who will also agree. But there are only a few who actually know these truths, and these few have not felt that they should reveal it to the masses because they feel that this is something they should hold for their own interest.

(Reprinted from “Message to the Blackman,” 1965.)

The post A Rule We Must Live By appeared first on Final Call News.

SINCE the coming of the White race, they (White race) have set forth one of the greatest confusions of what foods the human family should eat, and today everything like food is eaten by the human family.

Whether this food is good for human consumption or not, it is offered in the market for us to eat. Naturally, all follow what the White race offers to us in the way of eating, clothes, shelters and money because of their given power to rule over us for a limited time (6,000 years). We have followed their dictation as to what we should accept and what we should reject almost to the letter for the past 6,000 years.

Now, a New Ruler and His way of civilization stands knocking on our door with His list of how to eat to live.

In the Creation of the earth, the Creator caused everything to grow in the earth that would be, or act as, the sustainer of our lives.

The natural food value of the vegetables that we go to the market and buy should not be destroyed with a lot of additions. They contain the vitamins and proteins nature put in them for us, if the experimenters and poisoners of food do not interfere.

Natural food will give to us natural health and beauty and prolong our lives, if the poison hand of the commercializer does not touch it.

None of us should suffer with sugar diabetes if we would eat natural food, because the sugar in natural food is not enough to poison our blood with sugar. It is the sugar that is manufactured by the commercializers on sweets that causes the dreadful disease of sugar diabetes.

All suffers from sugar diabetes should abstain from eating sugar after they learn they are suffers from diabetes and they should eat the natural food that Allah has placed in the earth for us, without the addition of sugar.

WE SHOULD cook the food the way we like it and season it with a little natural salt and natural pepper the way we like it.

It is sometimes hard to get natural salt. There are several salts on the market that the commercializers on food have put before us. The best salt is the natural salt or that which the Jewish people eat and season their food with. The Jews are old settlers of the White civilization and the first guides of the White race in the natural and commercial field of foods.

The Holy Qur’an teaches the Muslims that the food of both the followers of Moses (the Orthodox Jews) and the food of the Muslims is good for each, because the foods of the two people do not vary too much. There are some weak Muslims and there are some weak Orthodox Jews but they (Orthodox Jews), as God taught me, live more closely to the Muslim way of eating than any of the rest of the White civilization.

The Jews and Muslims have always been able to settle their differences between each other better than Christians and Muslims. The Meccan White Muslims claim to be first cousins to the Black Man through Abraham’s two sons (Ishmael and Isaac). But, nevertheless, among the three parties now (Muslims, Jews, and Christians)—and a fourth party (Hindus) a great conflict arises and is growing to reach a bitter end if wisdom is not found to curb it. But, the American Jew and the American Black Man may yet find some way of making a separate relationship out of the other world.

Eat the natural food and do not try eating all of it at one time. Do not seek to “gobble” down all the refined sugars and sweets that are made from natural foods, lest you find yourself being put in a refined “box” that carries the dead.

Do not feed your children all sorts of processed foods (such as cereals), IF you can give them fresh foods. And do not give your child ready-prepared food. Prepare it yourself as mother used to do a long time ago. You were more healthy in those days than you are now. Prepare your child’s food and give it to him; but do not feed it to him out of your mouth as grandmother used to do (smile). But still, we survived from that better than we are surviving from these processed foods today.

A SICK mother’s milk is better for her baby than a healthy cow’s milk or any animal’s milk. You may give your babies cow milk, but if you can breast-feed them, yourself—as nature intended—then you should do so. You will have a healthier baby and a baby who will love you. When a baby is nursed on cows’ milk, the baby may love the cow more than he loves you. (smile)

EAT GOOD FOOD so that you will be able to give your baby good, pure milk.

You can drink cows’ milk; your own milk glands will put it into the right stage for your child. Be careful as to what kind of drugs you take while nursing your baby. And do not take fasts while you are breastfeeding an infant or even while you are pregnant. If you like, you may eat once a day while pregnant or breast-feeding your baby, but you are not forced to do so. You should not go for two or three days without eating.

IN ANSWER to your questions on whole wheat cakes and muffins: Yes, you may eat them. But do not eat them or any bread the same day you bake it if you can avoid doing so. Do not eat fresh, hot muffin rings and hot cakes because they are half-cooked breads. Everything in the line of breads should be thoroughly cooked. There is no such thing as stale bread. The bread you call stale bread is the bread you should eat.

When children suffer from bronchial-asthma or any asthmatic conditions, do not give them too much milk. Give them more fruit and juices; (fresh juices, not canned juices).

Adults should try to eat one meal a day. If you eat one meal every two days, three days or five days it is okay, but do not force children under 16 years of age to do the same. They are growing and most of them need two meals a day.

The scientists of this world (the White race) failing to gain the confidence of the people ran a race of commercialization between each other. This commercializing on foods has put forbidden, divinely forbidden, and poison foods on the market for human consumption. Now these poison foods have created another commercial field (drugs) to temporarily reduce the effect of the poison foods eaten by the people, that they purchase from the food markets. Therefore the health and span of good happy lives without drugs of the whole White race and the Black people who are under the rule of the White race are being destroyed by the artificial and poison foods put on sale in the market (which is backed by the government and communities to be eaten by human beings for the sake of that “commercialized dollar”).

SUGAR—For an instance, sweets and meats have become the greatest desire “dishes” of America. Food is eaten with many artificial flavors and colorings (slow death) added. There is no need to draw sweets out of sugar cane and sugar beets to sweeten other foods that we eat when by nature all foods that we eat have some natural sugar or sweetening in them. Even meats are sweet enough for our taste and digestion. A little salt added and a little pure pepper added to make it taste hot is sufficient. The other flavors are not necessary.

FRUITS—Fruits are all good and best for our consumption in their natural state. Fruits should never be cooked to get the better value out of them for our health. Fruits should be eaten raw and not cooked. The drying of fruits is only for preservation so that it can be eaten later but not with the value that it contained when it was fresh.

(Text from “How To Eat To Live,” Book Two, 1972.)

The post Natural Food appeared first on Final Call News.

If you understood that which you are seeking to be accepted into and if you understood the nature of those whom you are seeking to integrate with you would, instead, be seeking your own people’s society or building one of your own on some land or territory separate from the American whites.

We need land wherein we can build our own society free from the tension, hatred and violence that have accompanied our race relationship with the white race of America.

When you learn that the white man is not your brother, you will readily begin to see and accept the Divine Plan that Almighty Allah (God) has in the working for our people. Who has been our aggressors and murderers ever since we have been in America? Who, by nature, was made quick to shed blood — even his own?

And how much easier it is for them to shed our blood. They are heartless, merciless, when it comes to you and me we all know the true answer, whether you wish to bear witness with your tongues or with your hands, we know that the white man is our aggressor — the hater of good, justice and equality for you and me.

Do not expect your former slave-master’s children to give you the privileges to do as you desire in his own house. According to the Emancipation Proclamation, we as a people were proclaimed free to go for ourselves. In other words, we were on our own to build a nation of our own regardless of our hardships and barriers.

But this we did not do because we were unable and unqualified in the knowledge of self and how to build a civilization of our own. And today our people are too afraid and doubtful even though a way is being made in this wilderness by Allah (God) in Person.

Many so-called Negroes despise and hate “Black Supremacy” without having knowledge of what this means, and yet they support and believe in “White Supremacy.”   If you say you do not either, then you are neutral. But nay — some must rule over the other. It is the law of nature.

The ex-slaves of America desire to go to their white masters’ restaurants instead of building one for self and kind. You want to go to their schools and learn with white people who hate your very shadows.

I say to you this is a disgrace to act so dependent and loving toward a people who have been your worst enemies and who will go to war against each other before they will give you and me equal justice under their own laws.

Allah (God) is offering you heaven at once on accepting Him for your God, enjoyment and unlimited progress in the new world of universal peace and happiness, unlike anything seen, heard or imagined since the creation of the universe.

You are not American citizens or members of the white man’s world. The only American citizens are the white people who are originally from Europe. So why fight a losing battle by trying to be recognized as something you are not and never will be. I am not trying to disillusion you but merely telling you the truth.

Almighty Allah came to make Himself known that He alone is God and beside Him there is no God His equal — I know of none his equal. I am going to do my part in representing Him in teaching His words of Truth.

We do not need soft talk when it comes to the truth, we need the thrust that will pull us off our knees from begging and put us on our feet as intelligent men and women no longer dependent upon the slave-master but striving to build an independent nation of our own as others have done before us.

We the black people in America have to fight against great opposition coming to us from all sides — the ignorant blacks and the wise, skillful whites who envy our progress in the way of self-support.

They hate the wide spread of the Truth that Allah has revealed here in the worst part of our Planet Earth. A truck load of our papers MUHAMMAD SPEAKS was set afire by the envious and jealous haters of the progress this paper is making toward getting the Truth to the mentally dead of our people. Oh seek refuge in Allah from such evil, for I know a day that is coming to them when they will wish they, too, were Muslims.

(Text from “Message To The Blackman In America“, 1965.)

The post Not Your Brother appeared first on Final Call News.

The Christian race has shortened the lives of nations which follow its way of civilization. The so-called American Negroes—the lost and found members of the nation (the Black nation) the first and the last—have been used for experimental purposes. They have suffered every evil thing or idea that entered the heart of the slavemaster and his children. This is going on to-day, as never before in a wise and scientific way.

Before the White man was made, the Black man was known to live approximately a thousand years. He ate the right food and ate it at the right time.

Our stomachs are what we make them. If they call for food every two or three hours, we make a habit of feeding them every two or three hours. If we don’t make a habit of feeding our stomachs every two or three hours, they will not call for it. We are the God of our own appetite and what we eat.

Remember the prophecy of Jesus: he came to give us life and more life abundantly. He cannot give us more life if we will not protect our life against its enemies.

DO NOT try to eat so many different things. One or two good things are all right, even just milk and bread—but it has been tampered with. It is hard to get a pure glass of milk. It is hard to get a pure piece of whole wheat bread.

They tamper with everything, without any just cause. So, do the best you can and eat one meal a day. You will live longer.

Eat one meal once every twenty-four (24) hours and eat the right food.

Get away from eating a lot of greasy foods and eat more vegetables and fruits.

Do not eat freshly-baked bread or freshly-baked cakes.

EAT ONE MEAL A DAY.

(Text from “How To Eat To Live,” Book Two, 1972.)

The post Live Long appeared first on Final Call News.

They deceived the very people of Paradise (Bible, Gen. 3:13). They killed their own brother (Gen. 4:8). The innocent earth’s blood (Gen. 4:10) revealed it to its Maker (thy brother’ blood crieth unto me from the ground). The very earth, the soil of America, soaked with the innocent blood of the so-called Negroes shed by this race of devils, now crieth out to its Maker for her burden of carrying the innocent blood of the righteous slain upon her. Let us take a look at the devil’s creation from the teaching of the Holy Qur’an.

“And when your Lord said to the angels, I am going to place in the earth one who shall rule, the angels said: “What will Thou place in it such as shall make mischief in it and shed blood, we celebrate Thy praise and extol Thy holiness” (Holy Qur’an Sharrieff 2:30).

This devil race has and still is doing just that–making mischief and shedding blood of the black nation whom they were grafted from. Your Lord said to the angels, “Surely I am going to create a mortal of the essence of black mud fashioned in shape” (Holy Qur’an Sharrieff, 15:28).

The essence of black mud (the black nation) mentioned is only symbolic, which actually means the sperm of the black nation, and they refused to recognize the black nation as their equal though they were made from and by a black scientist (named Yakub). They can never see their way in submitting to Allah and the religion Islam and His prophets.

The slave-master’s every cry is to beat–beat–kill–kill–the so-called Negroes. Maybe the day has arrived that Allah will return to the devils–that which they have been so anxious to pour on the poor innocent so-called Negroes. Allah will give you your own blood to drink like water and your arms and allies will not help you against him (Rev. 16:6).

The heads and bodies of the so-called Negroes are used to test the clubs and guns of the devils, and yet the poor, foolish, so-called Negroes admire the devils regardless to how they are treated.

America is now under Divine Plagues. One will come after the other until she is destroyed. Allah has said it.

(Reprinted from “Message To The Blackman, in America,” 1965.)

The post The Blood Shedder appeared first on Final Call News.

This world eats anything and everything. They eat both good foods and bad foods and they always try to establish some new food or new style of preparing new foods.

Do not try to keep up with them in their way of teaching, lest you find yourself keeping up with them to the graveyard. You do not have to take anything that the White race says for truth. The answer can be found in our own lives—doctor and patient lived about an equal length of time. This shows that their way of teaching you and me, is that of “hill of mountain.” You will not live as long as a hill or mountain. Your life is short and you follow their way. 75, 80, and 90 years is nothing to what you should be living, if you only knew the right kind of food that you should eat and abide by the rules and teachings of that type of food.

We suffer with many ailments due to the improper foods and the improper time to eat. You have no regularity about when you are going to eat. Then your sickness—the consequences of an ignorant way of eating—will also have no regularity about it.

The patient can be made to enjoy better health while having sickness and disease, if he eats at the proper time and eats the proper foods. Follow the right way of HOW TO EAT TO LIVE.

A HIGH percentage of blood sugar is a very dominate thing among the people but that blood sugar can be controlled, if you eat right. You will not even know that you had it, or that it is in you. We must eat the foods that will destroy sickness and disease.

(Reprinted from “How to Eat to Live,” Book Two, 1974.)

The post Destroy Sickness and Disease appeared first on Final Call News.