We are 4,000 years from Moses and Moses was 2,000 years after the creation of the Caucasian race, or 2,000 years after the fathers of the Caucasian, or White race of Europe.

This makes 6,000 years from the time of the birth or grafting of the Caucasian race.

In 4,000 years of the White man’s rule they have practiced and exercised their power and authority over us as was divinely given to them.

The trouble is going on between the so-called Negroes and the American White people, who have always shown themselves to be the enemies and haters of their slaves, the so-called Negroes. This thing must come to an end.

So God, Himself, intervenes to make manifest the two peoples. Everything that is of good, according to recorded history, has trouble in it’s infancy, but as it grows, it triumphs in the end.

The so-called Negroes must know the truth. This is the only way to bring them into the light of truth as they are spiritually blind to the knowledge of themselves but God, Himself.

Prophets of God can only deliver the truth to the people. But to make them believe, see, and understand it and accept or reject it this must come from God.

It took the destruction of the people of Korah by Almighty God to make Israel understand that it was God who had appointed Moses to lead them and that self-made leaders such as Korah would not work in the way of delivering Israel another country.

Because Allah had chosen Moses to act as a guide for Israel, and all other self- made leaders would be failures.

He sent poisonous and fiery serpents against them to bite and kill those who rebelled. So this is a warning and a sign for us today: That when God intends to separate a people, or remove a people and put another in their stead, it is His work and the people who rebel against His work who will come to naught.

The so-called American Negroes must learn these truths today. That they cannot deliver themselves from the evils they are suffering from the White race without the help of Allah.

You see the trouble that our people and the American Whites are suffering from the struggle of our people with a few Whites on their side to bring about integration between the two races, of which is opposed by God, Himself. It is the time that the two people should separate.

(Reprinted from “Message to the Blackman,” 1965.)

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REMEMBER the Bible’s symbol like language (in Genesis) of the made-man (serpent, devil) talking to Eve, who represents the righteous. The made-man (serpent) condemned what God had said to Eve and he (wrongly) accused the God of trying to deprive Eve of knowledge that she should have. However, Eve should have known the difference between the evil and the good and she should not have taken the serpent (devil) for a guide.

TAKING the man-made (devil) for a guide is the mistake that the Lost-Found Black People has made and continues to make. They take the opposer of God to be their right-guide.

ALLAH (God) Who Came in the Person of Master Fard Muhammad, to Whom Praises are due forever, said to me, “Eat one meal a day and eat the right kind of food in that meal.” Animal flesh? NO. But we are not committing a sin by eating animal flesh if we cannot help ourselves. But DO NOT EAT THE HOG, by any means. Even if we are starving we should not eat the flesh of the hog.

Originally, the hog was not on our planet. The hog was made after the making of the made-man (White man) and he was made for the made-man; the hog was not made for the Original Man (Black Man).

THE famous meats that the Black Man eats are beef and lamb. We eat chicken and fowl, but they are not good for us nor are birds good for us to eat, except that young pigeon which we call the squab. The squab is good to eat when it is young and has not yet flown from its nest, but when the squab flies from his nest, do not eat him.

BEFORE the making of the White man the Black Man did not eat animal flesh. After the removal of the White man, there will be no more eating of this type of meat (animal flesh or even fowl). There will be a complete stoppage and practice of the eating of land flesh regardless to whether it is animal, beast or fowl. The people will live a thousand years without eating them.

(Reprinted from “How To Eat To Live,” Book Two, 1972.)

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According to the teachings of Allah, this is the first and the last time we will ever have a trouble-making people on our planet. There is no doubt about it, we, who were brought here to the Western Hemisphere by the White slave-masters of our fathers, can bear witness that this is the most evil people that we have ever experienced.

Today, the wickedness of this civilization has become so great and fair-seeming to the original people of the earth. He said that twelve leaders from Islam from all over the planet earth have conferred in the root of civilization at Mecca and have found this people disagreeable to live with in peace, and they decided that they must be removed from the planet earth. And the main obstacle that stands in the way of this removal is the so-called Negroes in America who have been lost of the knowledge of self, their God, their religion and the knowledge of the enemy who has robbed them. They must return to their own.

A Messenger has been sent to teach them the knowledge of self that will qualified them to return to their own. The time of this spreading of the true knowledge of self, God, and devil is the important mission that I have. As it is written, the life of this world has been made so fair-seeming to you that you cannot conceive of another world that might be better. This is where you are making a fatal mistake.

Let us use some of the times that were limited for similar wicked governments and of people of the past. For instance, the people of Noah, Abraham, Lot and Moses and Jesus. All of these had a limited time. The Prophets who were sent to them had opponents who rose up against them, near the end of their time, to do the worse of evil against them.

What must be done? You must start thinking and working in the way of independence, as other dependent nations had to do and are still doing, when once free of those who hold you in bondage. Get away from that childish way of thinking that the White man forever owes it to you to provide for you the necessities of life. Should you not be too proud of yourself in this modern time to be thinking in the way of dependence instead of independence?

Why are you talking freedom, justice and equality if you do not like to be separated from the people on whom you and your fathers are dependent? Do you think that an independent nation is going to make you its equal while you will not accept your own responsibility to provide for your own? Can you blame America for rejecting you as her equal when you are going to the extreme of trying to force her to accept you instead of forcing self and your people to be independent?

You have disgraced yourself and still are in trying to force yourself upon your slave-masters’ children so that they will continue to support you in the necessities for your existence. In this way, you are telling the world that you are too lazy to go for self. Allah and I want you to be freed of such childish thinking like men and accept responsibility.

You can never boast of being equal while still a subjected people. You are even laughing at me and my followers for preaching and striving for freedom to go for self on some of this earth that we can call our own. Which is the most intelligent, a man who seeks to earn his living by working for his needs or a man who depends on begging others for the things he could get by working for self? Today, you are beaten in city after city like an old lazy horse being whipped by his driver because he won’t pull the plow to prepare the land to grow corn, oats and hay so that his master may eat the better food.

You are trying to force yourself into White society rather than take the responsibility for building your own society. This is your shame and disgrace as a people in this modern time. Allah and the Nation of Islam will help you build one of the finest and best societies the world of man has ever seen if you will only be yourself and get off of your knees, praying to be other than yourself–a member of the White race.

Just why do you want to be like the people who have robbed, spoiled and slained you and your fathers? Is it not an act of intelligence and honor to desire to look and be like a member of your own nation, speaking the same language and seeking and building the culture of your kind? The White race wants to stay a White race and maintain its way of life. Why should we not want to do the same?

You may say, what is our nation’s way of life? I will admit that for the past few centuries you have been lost to the knowledge of self and kind. Allah has raised me to teach you the knowledge of your own self and kind and to join you onto your own kind, not as a subjected people, for superior wisdom cannot be subjected to inferior wisdom. And, a people guided by Allah, Himself, cannot be enslaved.

You must know the outlook and what must be done. America is in for much trouble, as the Holy Qur’an says: “One calamity followed by another until she is destroyed for her evils done to her slaves.”

These calamities consist of all sorts of confusion and disagreements between the people and the heads of governments. In the Bible and Holy Qur’an, revolutions and wars are mentioned as being forces to break the power of resistance. The Bible says: “Sword without and sword within. The forces of nature against a terrific drought prophecied.” In the Holy Qur’an it says: “Therefore, keep waiting for the day when the heaven shall bring a clear drought, that shall overtake men. This is a painful chastisement.” (44:10)

(Text from “Message To The Blackman“, 1965.)

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His way will prolong our lives and do away with our sicknesses. And, that way is eating one meal a day—or if we are able and do not have too much physical work to do, eating one meal every two days. This alone will prolong your life.

You will not be sick often if you eat once a day and eat the proper food. The proper food is that food which is not poisonous. The slave masters taught us to eat the rough foods, such as field peas, and today, being accustomed to eating them, we still eat them along with sweet potatoes (which are not good for anyone but hogs) and white potatoes (which, since they are so starchy and fattening, are not good for anyone unless they are in a zone where they cannot secure better food).

We cannot live a long time if we laden our bodies with fats to burden our hearts in pumping blood through all of this fat. It shortens the time of our heart beat, and the fat person is—in many instances more likely to attract sickness and disease.

Why are we healthier and our lives prolonged by eating as God has taught us in the Person of Master Fard Muhammad, to Whom praises are due forever? It is because of the one meal a day or fasting. Eating once a day and fasting gives the body time to rest from the previous meal and to absorb it properly and distribute it where the body is calling for it.

Some of us eat so often and so much at a time that it actually has a tendency to make us small and skinny because we never allow time for the previous meal to digest and distribute the vitamins and proteins into the proper places and throughout our bloodstream. Rest, given to the digestive system of our bodies, is the thing that prolongs our lives.

In this period of rest (24 hours), the poisons that we ate in the previous meal are not capable of doing us any harm (when it is minor food poison), for the idleness of the stomach destroys this poison that would upset us or shorten our lives to a great extent. Therefore, we live a longer life if we eat correctly and do not eat three meals a day. Only one meal a day is sufficient for adults no matter what their occupation may be.

Milk and bread (wheat bread) alone will keep us alive indefinitely, and it is the best and the most easily digested food. We have plenty of supplements for milk and bread, so eat them, but eat them only once a day. This will reduce your doctor bill almost 90 percent, and if you eat once every two days, you will not have any doctor bills. So, do not tell the doctor that I told you this, (smile).

As you know, I contracted bronchial-asthma and I have learned that there are no drugs that the public has access to which actually serve as a cure. But I am doing fine now, and eating once a day and once every other day does not give the mucous time to accumulate and choke the bronchial tubes and tract.

All praises are due to Master Fard Muhammad, as it is written of Him in the Scriptures, that He comes to prolong our lives and to do away with sickness and death. If we live right, He teaches us we will enjoy life for a long, long time.

(Reprinted from “How To Eat To Live,” Book One, 1967.)

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“1. The calamity!
2. What is the calamity?
3. And what will make thee know how terrible is the calamity?”

In the English language, according to Webster’s Dictionary, the word calamity means, “a state of deep distress or misery caused by major misfortune or loss, or a great event marked by great loss and lasting distress and affliction.”

Such calamity is now prevailing in America. It is getting worse daily.

The third verse of this Chapter (Holy Qur’an 101:3) asks a question: “And what will make thee know how terrible is the calamity?” The answer is given in verse four:

4. “The day wherein men will be as scattered moths,”

We do not have to ask anyone whether or not this warning of the Holy Qur’an is now being fulfilled. We see the fulfillment of this prophecy with our eyes and hear with our ears, these great calamities that are now striking America. We see the great division, the great disagreement, disunity and murder of men. We see the great amount of raping and murdering of girls and women. There is great robbery and thieving going on every hour of the day and night.

There are great storms and adverse weather conditions. There are minor earth tremors and hailstorms. There are signs and wonders of signs being displayed in the heavens, in the earth and on sea and land. There is unusual behavior of children. There is unusual love or dislike of children by mother and fathers and the destruction of the process of childbirth. There is the great calamity of starvation and great destruction of health and of lives by the use and administering of poison drugs, which is practiced upon those who are free and those who are bound.

What has been known as America is threatened today with total destruction. America is destroying herself in her effort to destroy her Black slave. The water and air of America are being polluted by chemico-bacteriologists.

America’s scientists of war conduct dreadful experiments on how best to kill human beings by the millions and wipe out the life of whole continents.

These are the days of fulfillment of prophecy of not one, but of many calamities. But in all of these preparations of the destruction of human life by the devil, … Allah (God) too has plans to save His people.

Allah (God) has claim over the Black slave as being His people and the White slave-holder is angry because of the loss of the Black slave by virtue of this claim.

Allah (God) comes to take the Black slave away from the enemy White slave-holder and join the Black slave onto his own kind again. The enemy White slave-holder hates this, but Allah (God) has the power to force the enemy White slave-holder to submit to His will.

It is the will of Allah (God) that the enemy white slave-holder let the Black slave go free. Allah (God) promises concerning the white slave-holder and the Black slave, Bible Is. 43:6, “I will say to the north, Give up; and to the south, Keep not back: bring my sons from far, and my daughters from the ends of the earth;” (America).

Since Allah (God) has now claimed the Black slave (given them the truth), Allah (God) has called the Black slave (who has accepted the truth) by His name. The Black slave who has accepted the truth of His greatness in being one of the righteous aboriginal nation of his kind belongs to Allah (God). The Book must be fulfilled wherein it prophesies that He will claim them to be His own; elect.

At such time as the destruction of America, if Allah (God) has chosen some of the people of America (the Black slave) to be His people, there would not have been any flesh saved from America.

The Bible, Mk. 13:20, teaches us, “And except that the Lord had shortened those days, no flesh should be saved; but for the elect’s sake, whom he hath chosen, he hath shortened the days.”

It is vital … the Black slave must know that this is the time of the judgment of both the White slave-holder and the Black slave. The Black slave must learn to know his place in the judgment. The place of the Black slave is with Allah (God) and his own Black people. The Black slave had been deprived of knowledge of his God and his own Black people.

Allah (God) has come and brought the Black slave the truth. If the Black slave refuses to accept the truth, he will be destroyed for willingly and knowingly rejecting the truth when the truth has come in his midst.

Calamity! calamity in the country of America. No secret can remain hidden, for the chastisement of Allah (God) will not let you hide it.

As one writer prophesied in the Bible (Is. 18:1), “Woe to the land shadowing with wings …” This prophesy is referring to America which has a cloud of planes shadowing the skies over America almost daily.

(Text from  “The Fall of America,” 1973.)

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THERE IS NOT a shadow of a doubt that He (Allah) has taken the proper steps to give us more life in order to have and enjoy the pleasures of life. He (Allah) said what we eat keeps us here, and the same will take us away. Suppose we ate one-half pound of food a day. At the end of 365 days, we would have eaten 182 1/2 pounds of food per year.

BUT WE EAT more than this amount. For instance, if we live 50 years, we would eat 50 times this much food, at a half pound of food a day. If we saw 9,000 pounds of raw food piled up before us to consume, we would think that this would be a lot of food to go through our bodies. And we would think that it probably would wear us out to eat that much food in our life time, although we eat tons of food in our life time.

AND IF THIS food is not the proper food to eat, it will wear away our body and cut short three score and 10 years of our lives. On the average, our people are living around 62 years. This is a very short life to live on an earth that has been here trillions of years. And yet, the average of us cannot live 100 years under the present system of civilization of wickedness. Master Fard Muhammad, to Whom Praises are due forever, comes to prolong our lives, not to shorten them, by correcting our eating habits to one meal a day instead of three, and by teaching us to eat the proper foods that will not destroy us or shorten our lives to less than 100 years.

His (Allah’s) teaching us to eat better food and to cut our eating from three and four times a day to once a day will certainly prolong our lives and increase our beautiful appearance.

A PERSON WHO eats like an animal three or four times a day and all between meals cannot retain a beautiful appearance. Eating three times a day and all between meals removes the body’s attractiveness in many ways.

We eat meat, but yet meat is not good for us. It becomes a habitual tool. This type of food poisons the blood and goes into the flesh and cannot help but transform and destroy the surface of the flesh.

TAKE, FOR example, a new born baby. Many times its beauty lasts for just a short while and then passes away with its growth. Even in our late twenties and early thirties–because of the life that we live and the frequent eating of poison food–our beautiful appearance begins to pass from us so rapidly, until by our forties and fifties it is nearly completely gone.

Let us eat one meal a day and try getting the best food that we can to eat–vegetables, fruits, pure fresh milk, and pure whole wheat bread, that has been cooked slowly, twice. Doing this will help us live longer and retain our beautiful appearance much longer.

DO NOT GET into the habit (or if you are already in the habit, stop it) of eating a lot of greasy food. Regardless of whether the grease is from animal flesh or not, our bodies, by nature, are not made to digest and control grease or lots of fat.

Thousands of minor ailments disappear from us by eating the proper food and at the proper time–one meal a day. He (Allah) teaches us never to eat unless we are hungry. Eating when we are not hungry causes these minor ailments. We are forcing the body to digest food before it is calling for this food.

TAKE THE hog and the dog–they do not live very long, because they eat daily and nightly.

The present civilization is an enemy to righteousness. Since they were put over us to rule us, they had to find a different way of ruling us other than the good old way of our fathers, who lived several hundreds of years, some nearly a thousand years.

IF WE MET a man today who said he had been on the planet 500 years, we would think that he was lying because of our short lives of less than 100 years, leads us to believe that it is false to think that people can live several hundred years.

It is all in the food and drink that we put into our bodies that lengthens or shortens our lives. Stay away from poison food and drinks–and eat to live.

(Reprinted from “How to Eat to Live,” Book II, 1972.)

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That truth comes to us at the end of the Caucasian world. The end has come and Allah has also come to make manifest this hidden truth to us, the Black nation of the earth; and first, to the lost members of that nation. According to the Bible and Holy Qur’an Sharrief, it is the divine purpose of Allah to make known this hidden truth that shall make the Black nation free.

A thorough knowledge of our own history and the history of the White race has been kept from the ears of the Black people of America who were enslaved by their enemies and the enemies of all dark people the world over.

The so-called Negroes’ problem of getting the truth is very hard, but the hardest problem to solve is getting them to believe it after getting it in their ears. This is due to their being brought up solely under the teachings of their enemies.

Black people are schooled one hundred percent in the fear of their enemies and the enemies’ own fixed religion called Christianity with the name of Prophet Jesus on it in order to make them believe that it came from Jesus. But their enemy’s own translation of the Bible omitted the mentioning of any of the prophets’ religions by name.

On the other hand, the Holy Qur’an teaches us that the prophets’ religion was none other than Islam, the Religion of Peace.

Shall we accept the scholars of the White race to teach us the knowledge of our God and history which has no birth record while they themselves were made by one of our own gods only six thousand years ago?

Let us give praise for the coming of our God, Allah, Who came in the person of Master Fard Muhammad, and whom our enemies persecuted and ordered out of the country. His power they cannot persecute and drive out.

Neither persecution, evil spoken, nor death will stop this truth that shall make you free which I have received from the very mouth of Allah (God); for it is time that the dead (so-called Negroes) should know the truth and accept their own place among their own kind in the holy nation of Islam.

This is the time? There never will be any peace among the nations of earth until the so-called Negroes have heard the truth and those who accept it are separated and placed in the paradise of their God, Allah.

The so-called American Negroes, with their God, Allah, shall become the universal rulers, believe it or not. They can do it now if they will quit this slavery religion called Christianity. No Black people who accept Christianity will ever be free.

You automatically become the servant of the White race and not of God upon accepting their religion. The so-called Negroes, with their leaders, should come out of it into their own religion; but they cannot until they first have a thorough knowledge of self and others.

(Reprinted from “Our Saviour has Arrived,” 1974, page 20.)

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Living under the guidance of the enemy of right and the God of the unrighteous is a very dangerous position to be in. This is just the position you and I, the poor, righteous so-called Negroes (lost-found members of the aboriginal Black Nation), are living in. Poisonous food and water we are now eating and drinking—sometimes too much poison to kill poison that is in our food and drinks. And, maybe it is the wrong poison for us human beings, whether it is in food or in drinks.

Take, for instance, the use of fluoride, chloride, and sodium, which if not used correctly can destroy our entire life. Maybe it is best to find something else that will clear our water without killing both us and the poison in our food and water.

The scientist should not advocate the use of such poisonous chemicals as fluoride, chloride, and sodium, which may have a bad effect on our brains and our human reproductive organs. The scientist that uses such poison on human beings wants to either minimize the birth rates or cause the extinction of a people.

D.D.T., which is sprayed on food while it is growing up from the earth, is also a poison that should not be put into the human body, regardless of the desire to kill the insects that loves to dine on the same food on which we dine. The poison may not take instant affect on us, as it does the insects, but it can, over the long years, help shorten the span of our lives. We live in a world commercializing on everything where money is involved, and this has speeded production of everything but human lives, in order to fill the demand of the people. This has caused many scientists to overlook the dangerous effects that such fast production has on the health of the people. Therefore, the only way out for us, the poor Lost-Found, is to seek refuge and guidance in Allah for our protection from evil plannings and doings of Satan.

Allah (God) has pointed out to us in both the Bible and the Holy Qur’an that right foods for us to eat and He has pointed out the poisonous food and drinks. Follow His guidance or suffer the consequences.

Do not eat the swine—do not even touch it. Just stop eating the swine flesh and your life will be expanded. Stay off that grandmother’s old fashioned corn bread and black-eyed peas, and those quick 15 minute biscuits made with baking powder. Put yeast in your bread and let it sour and rise and then bake it. Eat and drink to live, not to die.

(Reprinted from “How To Eat To Live,” Book One, 1967.)

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It is the White slave-master and his children who enjoy setting forth the 4th of July as a day of rejoicing over achieving this country’s Independence from any other foreign source.

Now, the history of the 4th of July shows that it is the Independence Day of the American White man. They wrote the Declaration of Independence for themselves. The White man did not put anything in the Declaration of Independence for the benefit of the Black Man, who was the servitude-slave of the White man at that time.

The joy which the Black slave experienced on these holidays of the White man was due to the Black man getting rest from his labor and the days which the White man had set aside for celebration. That is all the Black slave was rejoicing over … that he did not have to work that day.

But, you are free now; and you do not need this for an excuse for your worship of the 4th of July. There is no further need for us to worship the gaining of the White man’s independence. Let us take a look again at our own Black independence and how it came on this same day of the 4th of July … at the Coming of Allah (God) Who came in the Person of Master Fard Muhammad, to Whom praises are due forever, on July 4, 1930.

The significance of His coming to us, on the Independence Day of the White man, is very great. It is their day of great rejoicing. As with former peoples and their governments, their destruction took place when they were at the height of their rejoicing.

Nebuchadnezzar, according to the Bible history of him (Dan. Ch. 4), was walking around in his palace and proudly looking around and admiring the skill of the work he had set up and said, “has not all this my hand wrought?” The Bible teaches us that while the words were in his mouth, the end came. Allah (God) changed his mind and heart from that of a civilized man to the mind and heart of a beast. He had the brain reactions of a wild beast and he was cast out among the dumb brutes.

What does that signify? It gives us a gleaning into the history of the White man and his being cast out of the society of the Muslims six thousand years ago … after he was made and then started trouble among the people of righteousness.

Trouble-making caused the White man his exile into the hills and cave-sides of West Asia, as Europe was called at that time, so Allah (God) taught me. Its name was changed to Europe after the White man was cast into that area. Europe means a place where people are bound in, to keep them out of the society of the righteous.

Moses made (White man) as independent race, through the guidance which Allah (God) gave Moses, to guide the White man out of his savage cave life, and put him on the road of conquest of the Black man.

For four hundred years the White man swallowed us, (the Black man of America) up. He did not put us in a hole of the earth but he swallowed us up by keeping anything like wisdom from coming to us. He set a bound against our own Black people visiting us in order to prevent them from teaching us anything other than what the White man was teaching our Black slave-fathers.

This caged us in, and made just as secure a cage as the literal cage of Europe that the Arab people put the White man in six thousand years ago.

The 4th of July is the Day of rejoicing of the White man over his opponents, for the Western Hemisphere. He wrote his Constitution for his own White people…not for his Black slave.

Since this is his day which he set aside for himself, then what part, Black brother, do you have in this day? Your part is not mixed with his part in the way of his own White politics and physical independence.

But, as I called your attention to proud King Nebuchadnezzar’s history and what happened to him at the height of his kingdom, Allah (God) never destroyed a powerful people nor deprived them of self-independence when they were in trouble or when they were sick with grief. He made them to feel happy. He made them think that they would live forever.

So it was with the coming of Allah (God) in the Person of Master Fard Muhammad, to Whom praises are due forever, on His coming to us, on the 4th of July, 1930. His presence meant the destruction of the independence of the White race and especially, America … wover the Black man.

Allah (God) visited the Black slave, for he is more in need of help to enjoy freedom of self.

Since Allah (God) came for the purpose of bringing selfindependence to the Black slave, then His going forth is with justice (Bible Rev. 19:11). To show Allah’s (God’s) greatness and power over the slave-master and his people, now Allah (God) attacks them at the height of their civilization and at the greatness of their power and strength, on the 4th of July … while they worship their greatness of their accomplishment; and the Black slave is sitting at his feet. As it was with Nebuchadnezzar and as it was with Pharaoh, the same is being repeated today.

This is the significance of Allah’s (God’s) coming on the 4th of July. For four hundred years we have been suffering under the pangs of servitude-slavery and at the relentlessly merciless hands of the White slavemaster over us.

Allah (God) came to give justice and freedom to us and to make us equal members in the society of the new powerful, strong, and wise people of the earth.

Ever since that day, the 4th of July, 1930, has meant the doom of American domination over the Black man of America and the Black people of the earth. Ever since that day, America has been falling.

America’s fall is not imminent … it is now going on. America refused to break her fall when she could have broken her fall, as the Bible teaches us. Babylon could have been healed, but she was not (Je. 51:9). She did not do anything to warrant such forgiveness.

America has been offered the chance for forgiveness, but she refused to accept it, for she never offered to do anything favorable toward her Black slave, that would make them free of her power to rule them.

Black slaves went to their death, fighting the enemy of the White slavemaster, to help America to maintain her independence against foreign dominance. The Black slave was not given anything in exchange for his sacrifice.

When a dog hunts for a hunter, the hunter (master) will sometimes share a part of the game with the dog. The Black slave has helped his master to overcome and to put other peoples under the control of his White slave-master. The Black slave has fought, bled and died around the earth, to help the White slave-master to conquer those whom the master called his enemies.

We helped the White man to conquer Cuba and to overcome and subdue Mexico and the Philippine Islands and other places around the earth, and also Japan. How many lives did the Black man lose in the Pacific while helping the White man to conquer the people of Japan who are the brown, half-brother of the Black man? The Brown race and the Yellow race are the half-brother of the Black man.

Whose Independence? Now the White man and the Black man are both free on this day. The coming of Allah (God) on this day means the freedom of the Black man too. The clear significance of Allah’s (God’s) coming on this day shows the great wisdom of Allah (God).

Everywhere the White man may be, even in Europe, the earth belongs to the Black man.

Let us rejoice on this day, the 4th of July, in the coming of Allah (God) Who came in the Person of Master Fard Muhammad to Whom praises are due forever and give thanks to Him. Let us enjoy the independence he brought to us and the freedom, justice and equality.

He brought these things to us not by killing off the red Indian nor any original settlers. Justice and righteousness are the ammunition used by Allah (God).

(Excerpt from “The Fall of America,” 1973.)

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THE AMERICAN EATERS, I believe, when it comes to a human being, are the fastest of all on the earth in eating their food.

On many work jobs, they are only allowed 15, 20 and 30 minutes to eat their food. Here goes food down the throat in wads that have never been chewed as it should; not allowing it any time to take on the nature (saliva) which attacks our food at the entering of the mouth, to try to help it to go down to the stomach.

All through our food’s travel down the throat, it is being sprayed with this saliva. And, down in the organ of our stomach (which scientists say holds about a pint and a half of fluids), it is processed again with the same digestive juices which are a little stronger than that which they get coming into this organ. Then, it takes on a dash of gall, and is distributed throughout our small intestinal area to the big colon that looks like a frame running down from the right to the left.

TO HASTEN OUR MEALS down in these areas that were mentioned, that make up the machination of our digestive system, half-masticated, puts too much labor on this machination of our bodies and causes sores in the stomach and in the intestinal tract, that we refer to as ulcers and from ulcers to cancers. (I want you to see how we destroy our own body.)

A man should chew his food (as many doctors teach us and agree with what is said here) until it slips away into the throat, before swallowing.

This is America’s number one cause of her many ailments coming to her (fast eating; half-chewing her food), and eating half-done foods such as half-done peas and half-done lima beans and all kinds of beans and half-done meats and bread. Take bread, for instance, when it is not baked thoroughly done and has not been given time to dry out for a day or two (of which the foolish call it stale bread; after it leaves the oven if it stays there a day or two). The scientists have proven there is no such thing as stale bread. When the bread is old, and creating what they call mold, that is your best bread.

All of your trouble–hospitalization; and bad stomachs–is caused from fast eating and bad food.

YOU MUST REMEMBER when you are eating bread, when it gets into your stomach it rises again, and if it is not prepared right and baked right outside, before entering our stomach, it has the tendency to buckle in the stomach and intestines. But, when it is baked thoroughly done, it does not do a lot of rising after it gets into our stomach.

Bake your bread thoroughly done!! We could eat bread that has been baked two or three times.

Chew all of your food slowly and eat only one meal per day, if you are well. If you are sick, that is different. You will find yourself not having doctors to roll you into hospitals to cut away your stomach of ulcers and cancers and your years will be longer.

Oh! You “sweet tooths,” stay off of that sugar and those sweets (bread, cakes, icings and what not) …You are only killing yourself and happy to do so, because of the taste of sugar. Please remember this–eat to live, not to die.

(Text from “How To Eat To Live,” Book II, 1972.)

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